- Watus Cooper
Each of these sessions are purchased individually.
BOOK NOW - Before we can start your training program, we must first take a look at how your body is aligned and how it moves in relation to that alignment.
We do this both, statically (through a series of 4 photos) and dynamically with a slow motion gait analysis.
We will use this time to show how and why we can help you have an Unfair Advantage by building on your strengths and diminishing the areas that are lacking strength and tensegrity.
*INCLUDES 2 ADDITIONAL INTRO TRAINING SESSIONS*
We offer a tiered system of expert trainers tailored to meet your individual needs and goals, ensuring that you receive the highest level of guidance and support on your fitness journey."
Our Elite Practitioners boast extensive experience spanning over one to tow decades, coupled with advanced certifications and degrees in exercise science, kinesiology, or related fields. They specialize in tailored programs for clients with diverse goals, from weight loss to athletic performance enhancement. Their deep understanding of biomechanics and nutrition allows them to craft personalized plans that optimize results while prioritizing safety and injury prevention. PACKAGE PRICING
Our Advanced Practitioners bring a wealth of knowledge accumulated through 5 to 10 years of hands-on experience in the fitness industry. Equipped with nationally recognized certifications and ongoing education. Whether you're a beginner looking to establish a solid foundation or an experienced athlete aiming to break plateaus, our Advanced Trainers provide expert guidance to help you achieve your objectives efficiently and sustainably.
Our tier 3 practitioners re dedicated professionals with 1 to 5 years of experience in the field of fitness. Holding industry-recognized certifications, they are passionate about helping clients kickstart their fitness journey or overcome obstacles to reach their goals. Rest assured, our tier 3 Trainers are committed to providing a supportive environment where you can thrive and transform your life through fitness. PACKAGE PRICING
BOOK NOW - We start by doing a search for trigger points, possible inflammation and/or tissue damage and possible origin or possible source of pain and dysfunction. Then we look to train your neuromuscular system to enhance the neuromuscular connection and correct the dysfunction biomechanically.
We understand the stress of trying to maintain a healthy and pain free body while also trying to maximize performance. Whether you are an active competitor, weekend warrior, or just trying to stay healthy, we have been in your shoes and can help you reach your full potential.
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