The road to mediocrity is paved with efforts to be fair...keep it UNFAIR.
- Watus Cooper
Appointments for functional training
1 on 1 Training Sessions
Each of these sessions are purchased individually.
Assessment
BOOK NOW - Prior to starting your training program, we must first take a look at how your body is aligned and how it moves in relation to that alignment.
We do this both, statically (through a series of 4 photos) and dynamically with a slow motion gait analysis.
We will use this time to show how and why we can help you have an Unfair Advantage by building on your strengths and diminishing the areas that are lacking strength and tensegrity.
Individual Sessions
BOOK NOW - 60 min 1 on 1 functional movement training
Direct Current Search Pattern & Neurological Reset
BOOK NOW - We start by doing a search for trigger points, possible inflammation and/or tissue damage and possible origin or possible source of pain and dysfunction. Then we look to train your neuromuscular system to enhance the neuromuscular connection and correct the dysfunction biomechanically.
Subscriptions and Training Packages
Semi - Private Functional Training
Functional Movement Training
1 on 1 Training Sessions
Functional Movement Training 2 Session/Week
Small Group/Team Training
Functional Movement Training
- 1 Month
- 3 Months
- 6 Months
- 1 Year
Recovery Services & Packages
FULL RECOVERY - Compression Therapy, Cold Plunge and Infrared Sauna Session
- 1 Session
- 4 Sessions
- 12 Sessions
Compression Therapy
- 1 Session 30 min $35
- 4 Sessions
- 12 Session
Infrared Sauna Session
- 1 Session 30 min $35
- 4 Sessions
- 12 Sessions
Cold Plunge
- 1 Session 30 min $35
- 4 Sessions
- 12 Sessions
Corporate Wellness
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