Adaptive Resistance Exercise

Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time.

ARX will dynamically adjust the resistance you receive, in real-time, to automatically provide you with precisely the right amount of resistance you can handle on every rep of every set.

This means that you never have to choose an amount of weight on ARX. Our Adaptive Resistance™ technology handles this and other difficult parts of resistance exercise so you are free to perform your best without any of the guesswork that comes from using traditional tools like weights.