Frequently Asked Questions

Unfair Advantage Performance + Wellness (UAP) is a science-driven performance and recovery center located in Tempe, Arizona. We combine elite personal training, recovery technology, and functional nutrition to help busy professionals, athletes, and families reach peak performance while restoring energy, mobility, and balance.

You’ll find us at 2140 E 5th St Suite 8, Tempe, AZ 85288, minutes from Arizona State University and downtown Tempe. We also serve clients from Phoenix, Scottsdale, Mesa, Chandler, and Gilbert. Free on-site parking is available.

We’re not a typical gym—we’re a performance lab. Every client begins with a movement and posture assessment, followed by a customized training and recovery plan. Our facility integrates cutting-edge modalities such as cold-plunge therapy, infrared sauna + red-light, oxygen tub therapy, and compression recovery to accelerate results safely.

• 1-on-1 and semi-private training
   
• Biomechanics assessments and movement screening
   
• Recovery services (cold plunge, infrared sauna + red light, oxygen tub, compression therapy)
   
• Nutrition coaching and whole-food supplements
   
• Corporate wellness programs
   
• Youth and Homeschool PE training
   
• Physical therapy and rehab partnerships

No athletic background required. We meet you where you are and build a roadmap to your goals. Our philosophy is simple: train smarter, recover faster, and live stronger.

Your body is a system, not a collection of parts. We use neuroscience-based movement, intentional recovery, and personalized nutrition to restore balance between brain and body so you can perform at your highest level every day.

Begin with our Posture & Movement Assessment, available in-person or virtually. You’ll receive expert feedback and two follow-up sessions to jump-start your plan. Book directly online or contact our front desk at 602-878-7907.

Yes! We offer complimentary facility tours and introductory consultations so you can experience the environment, learn about our services, and design a plan that fits your schedule.

Training + Recovery Hours:

• Mon–Thu  7 AM – 6:30 PM
   
• Fri  7 AM – 4 PM
   
• Sat  7 AM – 2 PM
   
• Sun  By Appointment Only
   

Always check our Schedule page for current class and recovery times.

Yes, many clients use HSA or FSA funds for eligible services such as assessments, recovery, and nutrition programs. We’ll provide itemized receipts for reimbursement; check with your plan administrator for details.