Recovery Services
Cold Plunge
Ice bath sessions can be used to aid your recovery, reduce inflammation, ease muscle soreness, and much much more. The practice of taking an ice bath is linked to numerous health benefits both physical and mental. This type of training will work to train the brain "fight or flight" system to have a more controlled approach to stressful situations.
Infrared Sauna Therapy
Infrared Sauna Therapy Benefits:
- Reduce risk of heart disease
- Reduce risk of Alzheimer's and Dementia
- Cell regeneration
- Increase ATP production
- Decrease recovery time Increase kidney function Boost immune system
- Reduce stress hormones Improve hair and Skin
Compression Therapy
Our dynamic compression technology is designed to provide temporary relief of minor muscle aches and pains and for the temporary increase in circulation to the treated areas in people who are in good health.
The Rapid Reboot Compression Therapy System simulates kneading and stroking of tissues by using an inflatable garment. If you are interested in using this for a medical condition, please talk to your doctor first about the benefits of intermittent pneumatic compression therapy.